For Athletes
Train the foundation beneath your sport.
A grounded body. A steady breath. A focused mind. The natural foundation every movement is built on.
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What you train
A body that holds up under load.
Flexibility and balance
Structured work on range of motion, balance and body control. Release the tension that limits you, and give your technique a broader, more stable base.
Recovery and self-treatment
Simple daily methods to let go of unnecessary tension in body and brain. Recover faster between sessions, stay fresh through hard periods and lower the risk of overload.
Workshops
Train alone or with your team.
One-to-one training
Built around your sport, your schedule and your goals. We find where tension and imbalance hold you back, and build a practice you can keep on your own.
1,000 DKK per session · 4,500 DKK for 5 sessions
Team workshop
One shared session for teams and training groups. Everyone learns the same foundations, so the whole team trains, recovers and performs on the same page.
7,500 DKK for 2–3 hours
"StickDo strengthens the body while measurably improving awareness and cognitive performance."
2× World Champion · 6× National Champion · Sport Physiotherapist · Open Focus Certified
Want one-to-one work? Read about private treatment.
Take the first step.
Book a free 30-minute intro call. I reply within one business day.
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