For Corporates

Grounded leaders. Stronger teams.

A simple practice for leaders and teams to stay calm, clear and in sync. No experience needed.

Marcus demonstrating StickDo

Leaders

CEOs, executives and senior leaders who carry high-stakes decisions every day.

Teams and organisations

Groups that need to think, decide and move as one under pressure.

Executive Coaching

One-to-one coaching for leaders.

Private sessions for leaders who want to stay clear and grounded when it matters. We work with body, breath and attention, and build a short daily practice you can use between meetings, before big decisions and when pressure peaks.

Format: 6 sessions over 3 months, in person in Copenhagen.

32,000 DKK excl. VAT.

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For Organisations and Teams

When the team is in sync, everything works better.

Pressure affects teams the way it affects people. Decisions slow down. Small tensions grow. Communication breaks down exactly when it matters most.

StickDo gives your team a shared foundation of focus, presence and balance. Session by session, it becomes part of how your people show up together.

Two formats

Single workshop: A half-day or full-day session. Physical, practical and immediately applicable. Your team leaves with shared tools and a common language for performing under pressure.

Half day from 18,000 DKK · Full day from 30,000 DKK, excl. VAT

Monthly programme: An ongoing series of sessions tailored to your team. Available as a fixed programme or customised to fit your specific situation and goals.

From 12,000 DKK per month, excl. VAT

Five core capacities

01

Observation

Reading the room clearly under pressure

02

Reflection

Stepping back when everything pulls you forward

03

Presence

Being fully there in the moments that count

04

Open Focus

Shifting attention from narrow to wide, together

05

Moving as one

Deciding and communicating as one team

"StickDo is a simple and effective way to create body awareness and mental clarity during a busy workday."
— Jørgen Bundgaard Hansen, CEO, Cantel Medical

Feel the stress in your body? Hands-on treatment is also available.

Take the first step.

Book a free 30-minute intro call. I reply within one business day.

Book intro call